Indeed, a lot of things exist in the real world. Everything that can upset a person. And now I’m trying to find as many reasons as possible for myself to be happy with what is around me. For example, ElRoyale , a good and tasty dinner, a favorite book. I try to surround myself with things that bring me pleasure and joy. I try to be in the moment that fills me. And all this leads to the fact that I react less sharply to some negative events. This way I create immunity in myself.
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Indeed, a lot of things exist in the real world. Everything that can upset a person. And now I’m trying to find as many reasons as possible for myself to be happy with what is around me. For example, ElRoyale , a good and tasty dinner, a favorite book. I try to surround myself with things that bring me pleasure and joy. I try to be in the moment that fills me. And all this leads to the fact that I react less sharply to some negative events. This way I create immunity in myself.